The Alexander Technique Edition: Whispered Ah



CR Constructive Rest: The Alexander Technique Edition - Whispered Ah CD cover artThe Whispered Ah is one of the classic procedures used in practice of The Alexander Technique.

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This guide includes all the basics of The Guide for Everyone and Directions, with the addition of gentle invitations to play with the Whispered Ah. The Whispered Ah is a vocal procedure encouraging openness and relaxation in the neck, throat, and around the vocal folds. It’s great for those who use their voice a lot like public speakers, singers, parents, and teachers. The Whispered Ah is a very effective stress reliever.

The Alexander Technique Edition – Whispered Ah includes the instructional track: The Intentions of Constructive Rest.

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