Where are the CD liner notes?

A note on the physical CD’s . . . the packaging was the smallest carbon footprint option available: recycled cardboard sleeve w/shrink wrap. The back of each CD lists the tracks and copyright information. This website is the “liner notes.”

Primary Intentions of CR

1. Encourage Integrated Body Awareness
2. Find Muscular Freedom
3. Restore Breathing Integrity
4. Promote an Accurate, Adequate Body Map
5. Renew a Healthy Rapport with Our Environment
6. Think F. M. Alexander’s Directions
7. Practice the Whispered Ah
8. Nurture Healthy Non-doing, also known as Inhibition, or Free Won't (rather than Free Will . . . think about it!)

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