Alexander Technique

The Complete Guide to The Alexander Technique – The Global Online Resource for The Alexander Technique – Articles, Videos, Podcasts, Find a Teacher

The Alexander Technique Video – An Excellent Video Introduction

The Alexander Technique “unteaches” Bad Habits to Ease Pain – CBS Dallas News

British Medical Journal Report Part One

British Medical Journal Report Part Two

Alexander Technique description by Nikolaas Tinbergen, Nobel Laureate

 

Free Audio

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David Nesmith talks about Constructive Rest and The Alexander Technique

How to Begin Constructive Rest

Sample Audio Clips

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David’s Restful Airplane Travel Tips (pdf)

Link to article David's Restful Airplane Travel Tips

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