Fern Logo

SmartPoise Fern Logo Image


From root to flower, every plant has poise.  The shape of this plant unfurling towards the sky mirrors the movement of the spine as one rises to standing from Constructive Rest. Plants rest, too.  The way some curl up at night and unfurl with the sun calls to mind the way our bodies gather, deepen, and lengthen with each breath cycle.  As our body moves through space, the self may grow, all the while supported by the earth. Rising out of Constructive Rest, remember the gentle unfurling of this plant, and growth as a process.

Kristine Aman, Artist/writer

Kristine Aman, Artist & Writer


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